Fitbit Blaze Sweepstakes: Smart Fitness Has Never Looked Better #vzwbuzz #FitbitBlaze

Fitbit Blaze Sweeps Graphic

This is a sponsored conversation on behalf of Verizon and OM Media.

A journey of 1000 miles begins with a single step. ~ Chinese Proverb

Fitbit Blaze 3

As a reluctant exerciser, this phrase motivates me daily. And while I’m just working toward 10,000 steps each day, meeting that goal begins with just one step. Whether it’s walking in the neighborhood, pushing through the pre-set workout, or just being active around the house, seeing those steps add up on my fitness tracker is motivation to keep going.

With so many fitness trackers on the market it’s hard to know which one to choose. Well, I’ll make it easy! How about a Fitbit Blaze? One of the newer fitness trackers on the market, the Fitbit Blaze is a fitness watch that looks like a watch so you don’t look like you’re wearing a fitness tracker. Designed more like a watch, it allows you to see text and call notifications.

While I have a different fitness tracker, I love the sleek and versatile design and function of this smart fitness watch. And did you know that the Fitbit Blaze automatically recognizes and records your exercise for you, so you’ll get credit for a workout even if you forget to log it? My tracker has a similar feature, and I love it because at the end of the day when you’ve put in your steps you want to get credit for them, right.

One really important feature is the continuous heart rate monitoring. This will help maximize the benefits of your workout. I thought I was getting the most from my workout until I found out about the heart rate monitoring feature and now I can really focus on getting the best workout. Another feature I really like about the Fitbit Blaze is that it gives you music control so you don’t have to fool with your smartphone to get to the song you want!

A new feature from Fitbit is the FitStar workout, which can be used right on your screen. It’s like having a coach right on your wrist! You’ll get step-by-step instructions right on the screen so you don’t have to keep doing the same few exercises you’ve always been doing.

I know you’ll love the Fitbit Blaze as much as I love my fitness tracker. It’s stylish, versatile, and can likely help you reach your health and fitness goals. As always, before you start a new fitness program consult with your personal health professional. And always be careful if you’re outside with your earphones on. So, what are you waiting for?

  • No purchase necessary to enter.
  • Must be 18 years of age or older to enter.
  • Open to US Residents only.
  • Void where prohibited.
  • See Official Rules for details.

Enter now for a chance to win a Fitbit Blaze Smart Fitness Watch


Fitbit Blaze Sweepstakes

Official Rules

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Verizon is working with a few of my friends to bring you other great tech. Check out their posts and enter for a chance to win.

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Sara

6 Ways To Ensure The Holidays Are Merry And Bright

Tips for Happy Holidays

This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own. Thank you for reading and I hope you’ll take some of these tips to make the holiday brighter.

Winter and “the holidays” start to take over our conversations as the year comes to a close. There’s lots of talk about food, activities, decorating, more food, ugly sweaters, cookies, lots more food, and the inevitable cancellation because someone is sick. Every year I vow not to get so stressed, and I learned a big lesson about that in 2013. So as winter and “the holidays’ come around for 2014 I want to share with you some healthy essentials to making this time of year more merry, happy, and bright.

1. Eat Breakfast – We all know what happens when mama is sick. Add to it trying to get everyone to wear matching clothes, having to bake 12 dozen cookies for the cookie swap, wrapping a present or two, and keep the kids busy while they’re off from school and there’s just no time in the schedule. I can go on and on about eating healthy and avoiding this food or that. But, how about we just eat. Something. Other than the cookies we’re baking. Starting with a real breakfast – whether it’s a power smoothie, a quick scramble, or even leftovers – is really what we need. Sure, grabbing a muffin on the go works in a pinch, but we’re worth that few minutes to have a real meal.

2. Go to bed at a decent time – See, I didn’t say at 8pm or 10pm. Just a decent time. I’m terrible about staying up late and trying to get all the things done that didn’t get done during the day. Then I’m dragging in the morning. We hustle to get the kids in bed so they get enough sleep, so they don’t get sick, so the jam-packed schedule isn’t sent into disarray. Yet we stay up. I tell you, that’s no way to keep things merry and bright (although some good concealer would help with the bright). Go to bed and if something has to give, then so be it. Chances are, though, you’ll be better prepared to take on the day when you’re rested. Think about it. Santa pulls ONE, JUST ONE, all-nighter a year and he manages to get everything done. The guy’s not up late 365. Embrace your inner Santa and go to bed!

3. Meditate – I’m not talking about communing with the monks or ohming yourself into a trance. I meditate every day. I’ve been doing this for most of 2014 and I find that my 20 minutes of guided meditation make a huge difference. When I’m feeling overwhelmed or rushed it’s nice to pop in the headphone, go to a quiet place, and tune out the world and all its busy-ness for a short time. Sure, locking yourself in the bathroom so you can check your email or just get away for a few minutes sounds great. But, let’s not kid ourselves. No one leaves us alone in there.

4. Be present – Invite friends over, turn off the tech and have a game night, snuggle up and watch a favorite movie, pile in the car and go look at holiday lights. Forget the list of things that have to be done, stop the multi-tasking, don’t keep checking Facebook to see what everyone else is doing. Be present. Being present is a gift to ourselves just as much as it is for the people we’re with. It’s so much fun to take photos and share them immediately, but sharing photos isn’t really all that fun if when you look back on them and you don’t have the 1,000 words to go with them.

5. Make memories – During the holidays we talk a lot about memories. I grew up with big latke parties, huge gatherings at the synagogue, singing, and every night rushing to light the menorah and say the prayers. Memories are what connect us to our past and keep us doing all the things we do for our kids (or grandkids). So we have to help them make their own memories. And when I think about it, rarely are the memories about specific items. They’re about feelings and emotions from shared experiences.

6. Give to others – While giving is a message we hear a lot during the holiday and winter seasons, it’s one of the easiest ways to incorporate good things for us, our family, and others all in one. The best thing is that it doesn’t have to be anything huge or elaborate. Drop a few coins in a donation bucket, take the kids to buy a gift from one of the angel tress at the mall, make cards to drop at a nearby senior center, tuck a positive note where someone will find it, or use your love of technology and Donate a Photo. Giving to others is such an amazing way to boost your own spirit. And it’s a wonderful teaching opportunity for our kids.

None of that seems too hard, does it? Sometimes we just need to see these things and realize we’re worth it. As a way to help you enjoy the holidays more, Johnson & Johnson wants to help you stock up on Healthy Essentials – or create a gift to donate – by helping you save up to $35 on your favorite products (like those Frozen Band-Aid bandages you know would make most any little girl squeal with delight!). Just visit the HealthyEssentials website to grab fantastic savings on those everyday essentials to keep your family healthy.

Sara

Mamavation Monday: Getting Started With Healthy Living

Scale

You’ve heard of motivation, but what’s this Mamavation? It’s like motivation only your best girlfriends are supporting you and encouraging you to make better choice toward living more healthfully. It’s like Richard Simmons without the short shorts and ‘fro. It’s our opportunity to cheer each other on!

My friend Heather kicked off 2011 with the decision to give up her beloved Sunkist Orange soda and drink more water. I support that! I’m not a soda drinker but I know how much people love their soda. I drink water all the time. So does BabyGirl. And it was just natural to welcome Heather to the water-drinkers club.

In January I met Leah, the beauty, brains and brawn behind Mamavation. She knows the importance of having a community of people supporting your choices to give up habits that are not working to improve your health. Leah started Mamavation to give moms a safe place to share and go to for encouragement as they begin the journey to a more healthy lifestyle. Continue reading “Mamavation Monday: Getting Started With Healthy Living”

Sara